| Who we are
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Who we are is a website dedicated to “ACTIVE AND HEALTHY LIFE STYLE”. We cover three fundamental aspects of life: NUTRITION, PHYSICAL ACTIVITY and ATTITUDE. You will find on this site concepts and ideas both original and sometimes provocative. However, this is always for your health and happiness because, WE LOVE YOU!

Bio of Meryse

After losing 75 lbs, Méryse developed a passion for life !! She is certified as a Personal and Group Coach and Nutrition Consultant. She is now dedicated to being a contributor in people’s lives and helping them achieve the results they want to achieve.